Some diet programs don’t work. Well, there are a hundred reasons for that and one critical reason is that some people do not care to follow instructions. When you decide to take on the Omni diet, you should be prepared to go through each of the phases it requires for the program to be successful.
The Omni drops program uses Omni Drops, also known as Omni weight loss drops paired with the Omnitrition diet. These drops can aid in losing as much as 12 pounds in 2 weeks. The diet is highly necessary and it’s a nutritious approach to weight loss that should be strictly followed. And if you stick with the program for the long term, you’ll keep the weight off. It consists of four phases: Phase 1 -Loading, Omni Diet Phase 2 – VLCD 500 Calorie, Omnitrition Phase 3 – Maintenance 1,200 – 1,500 Calories, and Phase 4 – Healthy Life. The first two phases require the consumption of the drops. And once you have completed Phase 3, you can decide to do another round of drops or go on to Phase 4.
In this article, we are giving focus on the Omni diet phase 1. You will start taking Omni drops at the start of phase 1. You need to place Omni Drops under their tongue in dosages that vary according to the Omnitrition Diet Plan phases. They recommend placing 10 drops under the tongue, 4 times a day, hold for at least 30 seconds and swallow. Do not eat or drink anything for at least 15 minutes before and after taking the drops. The directions for use are not printed on the bottle but they come from the distributor or in the diet program guide with a recipe book that comes with most online orders.
What to Do in Omni Diet Phase 1
Phase 1 is called loading, and this is a very critical part of the diet program. For the first two days, you need to start taking the Omni drops and you need to eat as much as you can. Eat very high-calorie foods that contain high fat and sugar content like sweets, cookies, ice cream, deep fried foods, etc. There will be no limit as to the calories you are consuming. You need to be in a constant state of feeling “stuffed” for two days. Do not worry about gaining weight since the loading phase’s purpose is for you to gain 3 to 6 pounds in preparation for the next phase. You will lose all the pounds you will gain in this phase when you enter the second phase. Drink ½ to 1 gallon of water per day and it is also recommended for you to take the Omni 4 liquid vitamins. If you feel you did not load properly, you may extend the load an additional day. People that choose not to “load” properly have found that the rest of the unwanted weight does not drop as easily as those people who took the time to “load”.
Related Content: Omni Diet Phase 2
What to Expect in Omni Diet Phase 1
Following the diet is key to Omni Drop’s effectiveness. So, in phase 1, you are expected to gorge down as much fatty, sugary, starchy, and yummy foods as you can, and this will result to a rapid weight gain in a matter of just two days. Commonly after 2 days, people who go through the program have gained around 4 to 6 pounds. There is no need to panic as there is a very good purpose to the necessity of gaining weight before proceeding to omnitrition phase 2. In the next phase, you will undergo a very low-calorie diet and the whole gain is usually lost in the first 48 hours of dieting in the second phase. It is necessary to proceed in this manner because the gain re-stocks the depleted normal reserves, whereas the subsequent loss is from the abnormal deposits only.
The Omni Drops are made with natural homeopathic ingredients for a healthy weight loss program. It is essential that you follow the dietary plan in phase 1 before proceeding to the next step of the Omni drops program. Some patients report some side effects like bloating, nausea, vomiting, and fatigue, constipation, headache, and foggy brain. However, there are currently no scientifically documented Omnitrition Drops side effects. Omnitrition also offers a variety of products intended to help with weight loss, overall good health and vitality.